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How You Should Overcome Quarter Life Crisis You may have already known for a fac that quite a huge number of young people in their mid to late 20s are struggling with a quarter life crisis. Maybe you’ve graduated from a prestigious university and you may even have an undergraduate degree but you’re currently panicked with regards to your career options. Or you could be living a good life in your 20s but when you realized you’re nearing 30, you begin to feel the pressure. The best way to overcome quarter life crisis by figuring out what really causes your crisis and by determining what your life goals are. You will then now what exactly you should do to deal with crisis head on so that you’ll overcome it. The very first thing you need to do is to admit that you’re actually not happy with the results of some choices you’ve made. The first thing you’ll experience which is a sign of the first phase of quarter life crisis is the feeling of being so trapped because of the choice you’ve made in your life. You may feel the way you’re locked up in your relationship, job, and career path. Your life might seem like it’s on autopilot right now and you’re not really living it to the fullest. By acknowledging your feeling of being trapped might just be the beginning of you overcoming your crisis. It is also strongly recommended that you take a timeout. In the second phase, you will have to take some of your time away from everything. You could be thinking about getting out of your present situation like getting yourself a new job or perhaps you’d like to move to a different school. It would be best that you use this time to take a timeout so that you’ll be able to reconsider your life goals as well as your plans before committing to any big decisions in life.
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Accept the fact that there is a possibility of change. This is known as the third phase where you may begin to consider that you can actually change the course of your life.
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You should then think about creating new commitments as well as goals. As you work your way through these three phases of your quarter life crisis, you should then feel the courage to start creating new commitments as well as new goals. It would be best if you focus on personal development at this time so that you’ll have the power to overcome the crisis. You should try to look for new ways how you can enjoy life. Although it’s true that change and new goals are two things that can actually help you overcome your crisis, it would also help a lot if you try to find new ways how you can enjoy life in your current situation.